My Take On Bullet Proof Coffee (Only Vegan and Healthier)

Who doesn’t love a delicious mug of steamy hot coffee to kick start their day? Yes, you heard me right, I did say coffee, not matcha latte or herbal tea or even herbal coffee and I mean real coffee that smells incredible, that gives you that amazing little boost and kick in your step and that even makes you go…..’Mmmmm” when you take a sip. Continue reading “My Take On Bullet Proof Coffee (Only Vegan and Healthier)”

Pink Berry Chia Pudding: The Breakfast that has all your Cravings Covered

I think it’s pretty funny that when you’re pregnant your cravings and taste buds can change dramatically. Well that’s what’s happening with me. I’m repulsed by cooked vegetables (unless they’re hidden), I funnily enough love raw vegetables, I’m obsessed with fresh fruit (I swear it tastes even more amazing than before), sweet potatoes are a big no no in our house and chia puddings have become my new favourite obsession. Continue reading “Pink Berry Chia Pudding: The Breakfast that has all your Cravings Covered”

My Winter Bircher Muesli + Stewed Fruit Compote

If you know me at all, you’ll know I’m the Bircher Muesli Queen. A title earned over the years from whipping up countless batches of creamy, and of course crunchy bowls of bircher muesli. I think it’s safe to say that Bircher muesli was my first real recipe that made me realise just how much I love food, but even more importantly, that I loved eating healthy food. Continue reading “My Winter Bircher Muesli + Stewed Fruit Compote”

Spice up your Morning Bowl of Oats this Winter with these Five Delicious Recipes

Bored senseless with your stodgy bowl of oats in the morning? Sick of whipping up the same old, same old every morning and in-need of something new to get you out of bed and enjoying breakfast again? Well then I have you covered, I’ve pulled together five of my favourite simple porridge recipes that I just know you’re going to love. Continue reading “Spice up your Morning Bowl of Oats this Winter with these Five Delicious Recipes”

My Summer Loving Fruit Salad with Little Island Nice Cream

Hey lovelies, ok I know I missed the boat a little on this one, since technically it’s no longer summer (ha) but I figured since this is one of my absolute favourite desserts, I had to share it. Plus, let’s be honest, you can mix and match whichever fruits are in season, so really it’s an all season kind of fruit salad and dessert. Continue reading “My Summer Loving Fruit Salad with Little Island Nice Cream”

My Two New Favourite Superfood Smoothies using the Amazonia Prebiotic Powders

Good morning my lovelies, I hope you’re all having a great week. And that you enjoyed last weeks first I.E Produce Latest and Greatest post for the year. It’s definitely exciting to be back into it and to be sharing with you all more amazing new products. Continue reading “My Two New Favourite Superfood Smoothies using the Amazonia Prebiotic Powders”

The smoothie you should be having after your workouts

Good morning lovelies,

So I don’t know about you but the warm weather completely transforms my diet. Normally after my morning workout, I’m all about porridge, bircher muesli and chia puddings. But lately all I’ve been craving is something really light but energising and for me that’s a super food smoothie. Continue reading “The smoothie you should be having after your workouts”

Need to re-fuel after a hard yoga class? Then this is the smoothie for you!!

Good morning lovelies,

Now you’re all probably well aware from my post-yoga breakfast snaps, that I’ve become a little bit of a yogi!! Not to say I can do crazy backbends or handstands, but I can finally touch my toes (which is quite an achievement for me) and I can definitely savasana like no other (hehe). Continue reading “Need to re-fuel after a hard yoga class? Then this is the smoothie for you!!”

Oat Berry Bites: My Favourite Healthy Snack!

Good morning lovelies, I wanted to kick this morning off with my latest discovery, these delicious ‘Oat Berry Bites’. I’m so excited to share these with you since I haven’t posted a healthy snack in a while, but the truth is my snacks are pretty simple.  In the morning they normally consist of a matcha latte with almond milk, a piece of fruit, maybe also some nuts and seeds. In the in the afternoon, I might have a bliss ball, some vegetable sticks with nut butter or once again a piece of fruit. It’s pretty simple but it works for me. Continue reading “Oat Berry Bites: My Favourite Healthy Snack!”

Raw Chia and Cashew Breakfast Puddings

Good Morning Lovelies.  I thought it was time I put up another breakfast recipe. I don’t know about you but breakfast is my most favourite meal of the day. I go to bed dreaming of bowls of fresh fruit and delicious slices of avocado toast, and for sure, every morning when I wake, I know exactly what I’m going to have. Does anyone else do the same? Continue reading “Raw Chia and Cashew Breakfast Puddings”