I’m just dropping in today to share one of my absolute favorite recipes and one that I’ve been making for years. I don’t quite know why it has taken me so long to upload it to my Blog. This is my chewy, crunchy and amazingly “Healthy Rocky Road” that I just know your going to love. Continue reading “Treat yourself this week with my “Healthy Rocky Road””
Hey lovelies so today I have an exciting recipe to share with you which is my delicious Chocolate Banana Nut Bread. If any of you have ever made banana bread you know how wrong it can go. You either add way to many bananas, which leave you with an uncooked banana-y loaf (not ideal) or you go in the opposite direction and it ends up being really dry and tasteless. Continue reading “Indulge your Sweet Tooth this week with my Chocolate Banana Nut Bread”
Hey lovelies, ok I know I missed the boat a little on this one, since technically it’s no longer summer (ha) but I figured since this is one of my absolute favourite desserts, I had to share it. Plus, let’s be honest, you can mix and match whichever fruits are in season, so really it’s an all season kind of fruit salad and dessert. Continue reading “My Summer Loving Fruit Salad with Little Island Nice Cream”
Hey lovelies, I have a delicious, totally indulgent and scrummy recipe to share with you today. This is something I’ve been working on for a few weeks (it’s been such a hard task), as I wanted to share something with you that not only tasted amazing, but that was also absolutely healthy (or as healthy as a brownie can be). After three failed attempts, I realised this was quite a challenge. Continue reading “My Chocolate Protein Packed Brownies”
Hey lovelies, this morning I wanted to share with you my new favourite pre and post workout snack……my delicious chocolate protein gym balls!! Yes, you heard me right, I said gym balls, not bliss balls. Yes, these ‘gym balls’ are designed with pre and post workout fuelling in mind. Continue reading “Pre and Post workout fuelling just got a whole lot more delicious with my chocolate protein gym balls”
Happy Friday lovely ladies, I hope you’ve all had a fantastic week and are getting ready for a relaxing weekend with hopefully a whole lot of sunshine and good times!
I have a new recipe to share with you this morning and trust me you’re going to want to make these right away!! That’s because these delicious lemon meringue bliss balls can be ready in under 5 minutes (WHAT!!!). Continue reading “When life gives you lemons – make Lemon Meringue Bliss Balls!”
Happy Valentines day lovelies,
Can you believe it’s February 14th? I mean seriously, where is this year going!! Before I know it, it’s going to be March 5th and that means I’ve been married for one whole year. Now that’s crazy!! It really does feel like only yesterday Matt and I were planning our wedding, making many trips to the Beach House to organise everything. Continue reading “Chocolate Raspberry Nut Butter Cups”
Hi lovelies, how are you all going?
I’m sorry, I haven’t been blogging as much as usual during the past month, the reason being that I’m working on this really exciting new project that’s taking all my extra time and energy – more on that later. Thankfully I’ve managed to sit my butt down during this last week and do some much needed writing and recipe testing… so your inbox will be filled with new inspiration shortly. Continue reading “Chocolate Dessert Smoothie Bowls”
Hi Lovelies, so I get it, Its cold, it’s also a little bit wet and all you want to do is give up your green smoothies and juices and embrace the default winter comfort foods such as macaroni and cheese, kumara fries, creamy rice pudding etc. etc. I hear you, but the thing is…. it doesn’t have to be one or the other. I have the perfect winter comfort snack that I just know will tick all your boxes and will keep those delicious carb carvings away. It is called “My Chocolate Caramel Bliss Balls” and they are too good for words! Continue reading “The Sweet Treat that Will Keep You Healthy This Winter”
I think part of the fun of being a ‘health foodie’ comes with whipping up exciting new desserts like these bananas covered with “Loving Earths” delicious chocolate and showing people that healthy doesn’t need to be boring or restricted.
As a Holistic Nutritionist my approach to food is very simple. I’m about filling the body with as much goodness as possible, and letting that naturally create less room for the bad. I’m not about restrictions or counting calories. I would literally have no clue where to start if someone asked me to count my calorie intake for the day (and I’m proud of that). Continue reading ““Loving Earth” Chocolate Covered Banana’s”