10 Foods every Vegan (and meat eater) should have on their shopping list Each Week!!!

I don’t know about you, but I seem to buy many of the same foods each week. Of course I mix it up a little, but there are always around 10 or so foods that seem to always be there. So, I thought I would share them with you. Continue reading “10 Foods every Vegan (and meat eater) should have on their shopping list Each Week!!!”

Spice up your Morning Bowl of Oats this Winter with these Five Delicious Recipes

Bored senseless with your stodgy bowl of oats in the morning? Sick of whipping up the same old, same old every morning and in-need of something new to get you out of bed and enjoying breakfast again? Well then I have you covered, I’ve pulled together five of my favourite simple porridge recipes that I just know you’re going to love. Continue reading “Spice up your Morning Bowl of Oats this Winter with these Five Delicious Recipes”

Super Boost your Immune System this May with my “Winter Wellness Talk” (early bird special available)

As I said in my May newsletter, aren’t the mornings getting so much colder? Makes it really hard to get my butt out of bed as the sun comes up (please tell me I’m not the only one?). I’m noticing quite a few people are coming down with a pre winter bug. This seems to be hitting a few of us a little earlier this year. Continue reading “Super Boost your Immune System this May with my “Winter Wellness Talk” (early bird special available)”

My New One-Month Weight Loss Program to help you get back your energy, loose weight and feel your best!! (NOW OPEN!!)

Is it just me, or are you also feeling a little sluggish at the moment? Are your jeans a little tighter than normal and are you just feeling a bit average and in need of a little support and encouragement to get you back on track? Ringing a bell? Well then good, you’ve come to the right place!! Continue reading “My New One-Month Weight Loss Program to help you get back your energy, loose weight and feel your best!! (NOW OPEN!!)”

I.E Produce “Latest and Greatest” in Feburary

Wahoo, welcome to my first Latest and Greatest post for the year!! Now in case you’ve missed it, I did pop up a little sneaky Latest and Greatest post last week with these fabulous NEW cold-pressed juices (since I just couldn’t wait), but that was just a little snippet of what’s to come. I hope it got you excited for all the new goodies that will come your way over the year. Trust me, we already have a bunch of great products to show you that I just know you’re going to love!! But enough of that, let’s get into this months Latest and Greatest post. Continue reading “I.E Produce “Latest and Greatest” in Feburary”

Inspirational Women and their Mornings: Storm and India

Welcome to ‘Inspirational Women and their Mornings’, a new series where I interview a bunch of amazing women and explore all of the ‘going-on’s’ in their morning routines in the hope of gaining a little insight into what makes them so inspirational.  (+ I also hope thatin the process some of that amazingness will rub off on me!!) Continue reading “Inspirational Women and their Mornings: Storm and India”

My 10 Tips for Travelling Like a Plant Based Boss

Do you struggle to stay healthy while you travel? Do you over eat, drink far to much coffee, stop exercising and basically give up everything that you normally do at home to be your best? Don’t worry we’ve all been there before (myself included). I have come up with my top ten tips for travelling like a plant based boss so you can learn how to enjoy your holiday while still sticking to your goals and feeling your best.  Continue reading “My 10 Tips for Travelling Like a Plant Based Boss”

How to get the most out of your Winter Juice Cleanse?

So yes, I get the irony, it’s rainy and wet outside, and I have on multiple jumpers but I’m about to embark on a two day raw, juice cleanse.

Yes, I probably should have thought a little bit ahead and considered the fact that, it wouldn’t be a sunny warm day when I began my cleanse. But at least my immune system is going to be super-strong and healthy and hopefully I will be strolling through winter feeling amazing!! Continue reading “How to get the most out of your Winter Juice Cleanse?”